The Complete CBT Guide for Anxiety

The Complete CBT Guide for Anxiety
Author : Lee Brosan
Publisher : Hachette UK
Total Pages : 528
Release : 2013-01-25
ISBN 10 : 9781780331324
ISBN 13 : 1780331320
Language : EN, FR, DE, ES & NL

The Complete CBT Guide for Anxiety Book Description:

Overcoming app now available. A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD. Edited by three leading CBT clinicians in the UK, this comprehensive guide offers individual CBT-based treatments for a wide range of anxiety problems. Each individual treatment reflects current the treatment in the UK for that anxiety disorder and is written by the clinician responsible for developing that treatment in the first place. Contributors include: Lars-Goran Ost (phobias) Dr Gillian Butler (social phobia - Gillian is the author of Overcoming Social Anxiety & Shyness) Anke Ehlers & Jennifer Wild (PTSD) Nick Grey & David M. Clark (panic disorder) Heather Hadjistavropoulos (health anxiety) Kevin Meares & Mark Freeston (Generalised Anxiety Disorder) Roz Shafran & Adam Radomsky (OCD) An ideal resource not only for those experiencing anxiety problems, but CBT therapists and IAPT workers.

The Complete CBT Guide for Anxiety
Language: en
Pages: 528
Authors: Lee Brosan
Categories: Psychology
Type: BOOK - Published: 2013-01-25 - Publisher: Hachette UK

Overcoming app now available. A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety,
The Complete CBT Guide for Depression and Low Mood
Language: en
Pages: 624
Authors: Lee Brosan
Categories: Psychology
Type: BOOK - Published: 2015-06-04 - Publisher: Hachette UK

Overcoming app now available. Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other pr
The Generalized Anxiety Disorder Workbook
Language: en
Pages: 224
Authors: Melisa Robichaud
Categories: Self-Help
Type: BOOK - Published: 2015-12-01 - Publisher: New Harbinger Publications

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may
Cognitive Behavioral Therapy
Language: en
Pages: 186
Authors: Scott Habits
Categories:
Type: BOOK - Published: 2020-12-02 - Publisher:

Reclaim control of your mind and begin your journey to healing with the power of Cognitive Behavioral Therapy! Do you suffer from stress, anxiety, or depression
The CBT Handbook
Language: en
Pages: 528
Authors: Pamela Myles-Hooton
Categories: Psychology
Type: BOOK - Published: 2015-04-02 - Publisher: Hachette UK

Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatm
GENERALIZED ANXIETY DISORDER WORKBOOK
Language: en
Pages:
Authors: MELISA ROBICHAUD AND MICHEL J. DUGAS
Categories:
Type: BOOK - Published: 2016 - Publisher:

Oxford Guide to the Treatment of Mental Contamination
Language: en
Pages: 240
Authors: Stanley Rachman
Categories: Psychology
Type: BOOK - Published: 2014-11-13 - Publisher: OUP Oxford

A fear of contamination drives the most common manifestation of obsessive compulsive disorders(OCD), compulsive washing. OCD is a distressing anxiety disorder t
Cognitive Therapy of Anxiety Disorders
Language: en
Pages: 336
Authors: Adrian Wells
Categories: Medical
Type: BOOK - Published: 1997-08-15 - Publisher: John Wiley & Sons

Cognitive therapies are based on the idea that behavior and emotions result largely from an individual's appraisal of a situation, and are therefore influenced
Social Anxiety Relief for Teens
Language: en
Pages: 192
Authors: Bridget Flynn Walker
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2021-10-01 - Publisher: New Harbinger Publications

A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life Do you worry about what others think of you?
Brief Cognitive Behaviour Therapy
Language: en
Pages: 232
Authors: Berni Curwen
Categories: Social Science
Type: BOOK - Published: 2018-01-08 - Publisher: SAGE

This timely new edition describes how to use cognitive behaviour therapy successfully with clients in a brief, time-limited way. It covers a wide range of disor
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